Psychodynamic psychotherapy

Psychotherapy is a process of working on oneself that allows people to overcome emotional and mental problems, and to gain stronger mental health and self-confidence. Analytically oriented psychotherapy , as one of the forms of psychotherapy, focuses on deep changes in the personality structure caused by past traumas and non-adaptive ways of functioning in the present.

Depth psychotherapy aims to help an individual understand themselves and their emotions on a deeper level. This type of therapy focuses on understanding and resolving the causes of current problems and deep-rooted mental and emotional problems.

In psychodynamic therapy , the relationship between therapist and client is of crucial importance. The therapist works with the client to understand his thoughts, feelings and experiences in an empathic way, while the client simultaneously gets the opportunity to explore his inner world and become conscious of repressed emotions and thoughts, which can lead to understanding and solving current problems and preventing future ones.

This type of therapy can help people who are dealing with a wide range of mental and emotional issues, including anxiety, depression, trauma, insomnia, relationship conflicts, identity instability, eating disorders, unstable self-image accompanied by feelings of inferiority, and much more. In addition, psychodynamic therapy can help people develop awareness of their motives, desires, and needs, as well as improve their interpersonal relationships and communication skills.

In the end, through a longer process of working on themselves, clients can achieve significant changes in their personality structure, gain stronger self-confidence, emotional stability and the ability to deal with life's challenges in a healthier way.

In short, psychodynamic therapy can provide long-lasting and significant benefits for those who choose to work on themselves and understand their psyche. If you are looking for help with mental and emotional problems, this type of therapy is worth considering.